Have concerns about your memory?
Try the'Active Minds' resources, a range of short videos developed by healthcare professionals, covering a range of topics and providing practical advice.
- Tips and techniques for your memory
- Staying Safe
- Physical activity
- Healthy eating
- Let's talk (communication)
- Managing your Medication Safely
- Medication Tips and Technology
- Let's Talk About Relaxation
- Let's Relax
View online resources https://www.northerntrust.hscni.net/activeminds